“Training with Chris was a great experience. Prior to meeting Chris, I hit a slump in my own workouts and was headed in the opposite direction of where I wanted to be. He helped get me back on track, which was evident in the program he designed for me. During our training sessions, he listened and made keen observations about my technique and areas of weakness. I most appreciated the research he did outside of our sessions based on these observations, then introduce that into our next session. He optimized my program and tried out new techniques to better my training experience. It was always challenging, but also felt achievable which was incredibly motivating. It was clear he was invested in helping me meet my goals, but did so gradually and I could tell I was making progress in each session. And the results exceeded my expectations, not only was I back on track and headed in the right direction towards meeting my goals, I was surprised by how strong I had become in the process. I’m now able to do things I didn’t ever think I would be doing, thanks to Chris and his approach. I highly recommend giving him a try!”

Pete Talaba – Chicago, IL

“Chris has been my personal trainer for over a year and a half.  I’ve had a number of trainers over the years, and while most have been very good, Chris brings an added dimension to the PT experience that is fairly unique.Chris makes each session much more than traditional weight training.  While ensuring that each muscle group is thoroughly worked, he is also very focused on physiology, posture, nutrition, core strengthening, stretching, and personal growth and development. I’m particularly impressed with Chris’ understanding of which exercises provide the most value.  He has good ability to fill a PT session with exercises that provide the most return on investment.

Chris stays on top of the latest developments in his field by reading current literature and ensuring that he is aware of current research, always incorporating new approaches into our sessions.”

Paul Jagunich – Chicago, IL

“Chris is a talented personal trainer who makes going to the gym a fun experience.  He provides dynamic and challenging workouts that target each muscle group efficiently.  Chris showcases his knowledge and skill throughout each session by answering my questions and providing insight – whether it is about diet, exercise or staying motivated.  He continually helps me to become stronger, lose weight and feel better about myself.  Overall, I know that Chris is dedicated to my success.”

Laura Brizgis – Chicago, IL

“I have had the privilege to have Chris Krattiger as my personal trainer for nearly two years.  Chris has proven to be a challenging trainer who customizes programming to fit the needs of the client and change direction as necessary.  Our routines have varied in terms of the type of workout and the intensity of the workout during my progression.  Chris has and continues to enable me to achieve my goal of staying in shape, both mentally and physically. My body weight is controlled, and both my strength and mobility have improved considerably.Chris is always well prepared in advance of the sessions. His timing is excellent and therefore the sessions are not only beneficial, but highly efficient as well.

Equally as important, Chris is a true gentleman-professional, polite and organized.  He is a true leader who simply, guides and enables individuals to achieve greater potential.”

Chris Haller – Chicago, IL

“Just wanted to drop a quick note to let you know how happy I am to have worked with Chris Krattiger. Chris is very patient, knows how to work on the areas that need improvement, he is serious at what he does and he is a great motivator. Chris gives me great nutrition, weight training and other advice. Working with  Chris has been the best way for me to reach my fitness goals. I feel that I have a great trainer right now, he has a great personality so I enjoy going to see him each day I work out, and the actual program he gives me is the best I’ve ever had. Chris is perfect for me, very caring, but still pushes me hard (something that I was looking for in a trainer). Thank you Chris!!!”

Fernando Schor – Chicago, IL

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